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If you think the role of a male partner is limited to facilitating conception, you need to think twice! The common belief is that after conceiving, it is the mother’s sole responsibility to nurture the baby and ensure the birth of a healthy child. However, the truth is that, even though in the mother’s womb, a baby needs their father as much as they need her.
The best way fathers can ensure their presence in the lives of their pregnant wife and unborn child is by playing an active role throughout pregnancy, including participating in the pious practice of Garbh Sanskar.
Partner’s Role in Pregnancy and Garbh Sanskar
Garbh Sanskar is an age-old practice that focuses on imbibing ‘Sanskars’ or good qualities in an unborn child. It believes that parents can nurture the foetus in the womb and support their baby’s development.
While the expecting mother plays a major role, as she is the one reaping the benefits of Garbh Sanskar and sharing its goodness with her baby, there are many ways in which her partner can be of help.
How to Be a Supportive Partner During Pregnancy
If you are the partner of a soon-to-be mommy, here’s what you can do:
Be your partner’s support system
A woman needs maximum support during pregnancy. So, be there for your wife. Learn about pregnancy and its symptoms so you know what she is going through and how you can help her. Share responsibilities, manage household tasks, and prepare yourself financially.
Listen to her carefully
Your wife might want to share her thoughts, concerns, and apprehensions with you. Listen to her and respond. And show that you care!
Create a positive and happy environment
Play Garbh Sanskar music to create a pleasant and positive environment. Crack jokes, share smiles, and take every step to keep stress away.
Take care of family issues
These can quickly turn stressful and change the environment of your home. So, deal with them at your level and keep them away from your expecting wife.
Ensure your partner eats a well-balanced diet
Join your wife for nutritionist’s sessions on Krishna Coming‘s app and learn what the soon-to-be mommy should eat to keep nutrition levels at peak for proper nourishment of the growing baby.
Read books to your partner
Choose books like the Bhagavad Gita, the Ramayana, and those with moral values to imbibe good virtues in your unborn child.
Join your partner for meditation and exercise
Yogasan, Pranayam, and meditation (dhyaan) are major components of Garbh Sanskar. Join your partner in these activities to keep her motivation high!
Participate in Garbh Sanskar rituals
Some rituals require both the mother’s and father’s presence. Try not to miss them, as these have their own significance based on the stage of pregnancy.
Quit smoking and drinking alcohol
Smoke and alcohol can have detrimental effects on the foetus. If you are into them, now is the time to quit.
Attend counselling sessions with your partner
Along with regular doctor visits, join Garbh Sanskar's counselling and mentoring sessions with your wife to get guidance and support from experts. These sessions are easily available on Krishna Coming’s app.
Practice Garbh Samvad
Join your wife for Garbh Samvad. Talk, sing, and share stories with your unborn baby. This will help you connect with your child and bond as a family. It will also boost your baby’s cognitive development and support language development after birth.
Final Thoughts
The role of a partner in pregnancy cannot be ignored. Partner must be present for their pregnant wives throughout the pregnancy and beyond.
With changing times, many partners are now seen embracing their supportive roles during pregnancy.
Are you ready to be a supportive partner, too? Download the Garbh Sanskar app now so your wife can enjoy a happy pregnancy that will ensure a healthy baby who has a loving connection with both parents.